Schedule a consultation with me

Think you are ready to book a consultation?

First, let’s book a FREE discovery call to identify your concerns and goals and identify best next steps. This is designed for an evaluation not a consultation.

Hourly Consultation- 60min- $115

This call includes:

  • Review of personal intake form

  • Personalized recommendations with a plan for implementation

  • Emailed recap of recommendations following the call

Weekly Consultation- $200

This includes:

  • Kick off phone call

  • Text/email communication throughout the week (within reason and business hours)

  • Wrap up phone call

  • Emailed personalized sleep plan after the conclusion of the week

Fill out the form and I will be in contact with you shortly to confirm your consultation and let you know the next steps!